Are You There for Everyone Except Yourself? It's Time to Stop Abandoning Your Own Needs
Most of us know what it feels like to be let down by someone who just disappears — but what about the quiet, ongoing way we disappear from ourselves? Shrinking your preferences, burying your boundaries, and pretending you're fine when you're not is its own kind of ghosting. And it might be doing more damage than any situationship ever could.